Search This Blog

Jerk Chicken & Sweet Potato


1 tbs olive oil
1 onion, chopped
4 boneless, skinless chicken breasts
1 packet Schwartz Flavourful Jamaican Jerk Chicken Recipe Mix
1 green pepper, diced
350g (12oz) sweet potato, peeled and diced
Zest and juice of 1 lemon
3 tbs tomato purée
425g tin pineapple chunks in natural juice
125ml (4fl oz) water

STEP 1

Heat the oil in a large frying pan and fry the onions for 1-2 minutes.



STEP 2

Add the chicken and cook for 2-3 minutes on each side.



STEP 3

Sprinkle in the packet contents and then add the remaining ingredients, including the pineapple juice, but reserving the pineapple pieces. Bring to the boil, stirring.



STEP 4

Cover the pan, turn down the heat, and leave to simmer for 25 minutes or until the potatoes are tender and the sauce has thickened. Stir in the pineapple pieces and heat through, uncovered, for 5 minutes.



Schwartz Jamaican Jerk Chicken New Generation Recipe Mix is suitable for vegetarians. Why not try our delicious idea for Jamaican Jerk Sweet Potato and Butternut Squash.

No comments:

Post a Comment