Sesame & Citrus Stir Fry

1 tsp light olive oil
450g (1lb) boneless, skinless, chicken breast thinly sliced
1 red pepper, sliced
1 carrot, cut into thin strips
1 courgette, cut into thin strips
100g (4oz) spring onions, sliced
2 tbs light soy sauce
2 tbs Schwartz COOK ART Ginger, Sesame & Citrus Zest Spice Blend

STEP 1

Heat the olive oil in a wok or frying pan and fry the chicken for 6-7 minutes, until browned.



STEP 2

Add the vegetables and fry for a further 1-2 minutes.



STEP 3

Add the soy sauce and COOK ART spice blend. Heat through for 1 minute and serve immediately.



Try squeezing over the juice of a lemon for a more tangy flavour.