Jamaican Jerk Chicken & Pumpkin

1 tbs olive oil
1 onion, chopped
4 boneless, skinless chicken breasts
1 packet Schwartz Flavourful Jamaican Jerk Chicken Recipe Mix
1 green pepper, diced
350g (12oz) pumpkin, peeled, seeds removed and cubed
Zest and juice of 1 lemon
3 tbs tomato purée
425g tin pineapple chunks in natural juice
125ml (4fl oz) water

STEP 1

Heat the oil in a large frying pan and fry the onion for 1-2 minutes.



STEP 2

Add the chicken and cook for 2-3 minutes on each side, until browned.



STEP 3

Sprinkle in the packet contents and then add the remaining ingredients, including the pineapple juice, but reserving the pineapple pieces. Bring to the boil, stirring.



STEP 4

Cover the pan, turn down the heat, and leave to simmer for 25 minutes or until the potatoes are tender and the sauce has thickened. Stir in the pineapple pieces and heat through, uncovered, for 5 minutes